Thursday, August 14, 2008

Half Hearted Diet

Today I did my exercises as usual in the morning and was grateful for it being a third less than last weeks repetition. I am tired from the community college’s finals week. The high school is winding down and I will have a lot more energy for this stuff in about 4 weeks. EJ has picked up on my diet and some of my exercise effort. He made salad for us for dinner, but he gave each of us a salad in a serving bowl. Even lettuce has calories if you eat that much of it. I ate half. I’ve decided to go on a friend’s half hearted diet in a half hearted attempt to lose half of my body fat. (She actually said she was on a half a_ _ed diet in a half hearted attempt to lose half of her a_ _, but I thought I’d tone it down for the more sensitive reader. Any ways, she cut all of her meals in half and saved some for later. Sometimes she ate the other half and sometimes she didn’t. I think it is cutting my daily intake almost in half. It’s a good idea. I'm not hungry when I do it.

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